What you focus on, grows

There are a lot of things that happen every day. Big things, small things. The question is, which ones do we prioritize. Because what we focus on, seems bigger and bigger to us, it becomes more and more important. So don’t let the small ones become big in your head. Don’t focus on them, don’t talk about them.

The ego bruise you got from your partner, the hurt feeling you got because your friend said something, the quick snap of your boss, just let them go. Don’t give energy to any negative feeling, and focus only on the good that’s happening.

And you will be able to go to bed much happier. Remember, your happiness is always in your hands. Be #PowerfullyYOU.

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